Learn to Meditate

Using the  Timeless Practice of Primordial Sound Meditation

"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there - buried under the 50,000 thoughts the average person thinks every day"

Deepak Chopra, MD

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Practiced for thousands of years, meditation is a tool for rediscovering the body's own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was created at the moment of your birth. Practicing Primordial Sound Meditation on daily basis will help you:

Manage stress & reduce anxiety

Improve your relationships

Create inner peace

Enhance your sleep patterns

Lower your blood pressure

Connect more deeply to spirit

Primordial Sound Meditation happens at Soul Acupuncture & Herbal on August 5-7, 2022.
Class size is limited to assure personalized with a Chopra Center Certified Instructor.
 
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Sundaram Koi

Chopra Center Certified Primordial Sound Meditation instructor

Hi! I’m your Chopra Center Certified Primordial Sound Meditation instructor, Sundaram Koi. I am looking forward to helping you on your journey!

How do I get started?

To take your next step toward developing a Primordial Sound Meditation practice, register through Soul Acupuncture on this website or by phone at 718-986-3079! We’ll send the details after you register. The three-day course includes personalized mantra instruction, in-depth information about the amazing benefits and history of this ancient practice, hand-outs to take home, and a follow-up Zoom call with your instructor. The fee is $395. There is a 10% discount for seniors, students, military, or police (with valid ID’s).
The next PSM class is scheduled for August 5-7th, 2022 at Soul Acupuncture.

Registration closes by July 31, 2022.